My Balance Map

Do you feel you need to make changes in your life, but don't know where to start? My Balance Map is an interactive digital tool, available in Spanish and English, that lets you explore six fundamental areas of your well-being, identify which ones need more attention and organize your own priorities. Through reflection cards and guided exercises, you can recognize which aspects of your life you want to strengthen, which changes you would like to make and which small steps you can start taking.

What's included

• Access to an interactive digital experience in Spanish or English.
• Exploration of six well-being areas through cards and reflection questions.
• Tools to identify your priorities and visualize the aspects of your life you want to improve.
• Creation of your own Balance Map.
• A personalized PDF notebook, ready to download, print and complete by hand.

What you get

Your own workbook, built from your choices and reflections, so you can write down your goals, record your ideas and work at your own pace on the changes you want to bring into your life. It is not a test or an assessment of your personality. It is a practical tool for self-knowledge and personal planning.