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CALM MIND

When your mind won't stop

There are moments when thinking more does not help you find an answer. Here you will find tools and resources to observe those thought patterns, recover mental space and relate differently to what happens in your head.

Explore tools →
  • Repetitive thinking
  • Regulation
  • Clarity
  • Practical tools

Find the support that best suits you

You don't need to stop thinking: you need to recover space. Discover a book and a support option to move forward at your own pace.

Cover of Overcome Depression: Your Practical Guide to Regaining Joy, by M.S. Tatiana Fait Shaw

Overcome Depression: Your Practical Guide to Regaining Joy

A practical guide to regaining joy, by Tatiana Fait Shaw, available on Amazon.

Kindle USD 5.99 · Paperback USD 9.99
See it on Amazon →
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Online session · 45 minutes

Do you have questions about our services or products? Would you like to understand better how we can help you before making a decision? In this one-on-one session you will have a space to talk directly with me, explain what you are looking for, ask your questions and learn about the options available to you.

What's included

  • A live one-on-one conversation.
  • Personalized attention to listen to your concerns and needs.
  • Answers to your questions about our services and tools.
  • Guidance to identify which option best fits your goals.
  • A time agreed according to your availability.

What you get: After you request your session, we will arrange the day and time. We will meet online to talk calmly, answer your questions and help you decide how to continue. You don't have to have all the answers or know exactly what you need. We can start by talking.

USD 50
Book via WhatsApp →

Educational and personal-support purpose. It does not replace assessment or treatment by health professionals.

How to pay

Choose the option for what you want to get.

Session payments

  • Debit or credit card
  • PayPal
  1. Overcome Depression: purchased directly on Amazon, from the book's button.
  2. Online session: write to us on WhatsApp at +506 7221-2372 to arrange your payment and book your appointment.
  3. Once the session payment is confirmed, we agree on the day and time.
Write on WhatsApp →

Free articles and resources

Practical content to learn at your own pace.

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Calm in the Chaos: Essential Techniques for Managing Stress and Anxiety

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The Myth of Perfection: Why Self-Compassion Is More Effective Than Self-Control

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